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How to Honor Your Emotions, but Feel Compassion

8 min readMay 5, 2025

Ever found yourself really pissed off, but still trying to be the better person? Wouldn’t it be great if we could all just show unconditional love in the face of adversity, like all the modern Gurus of the world tell us?

After all, that’s every soul seeker’s wet dream, right? To never get triggered, angry, or upset, but to always feel unconditional love, regardless of how people treat you.

The only issue is that we’re human…

We get angry, we feel frustrated. Sometimes we’re irrational or immature. If we try to be the better person and suck up the anger, then that just forms the shadow — the neglected part of ourselves that never sees the light of day, creating this putrid mess under the carpet of awareness.

The thing is that you need to honor your emotions. You can’t pretend that your anger or jealousy doesn’t exist or ignore these painful emotions without making the situation worse. But on the other hand, you should be doing your best to show compassion and love because we know it’s the best thing to do, especially for a spiritual person

So, how do we navigate this dichotomy between trying to be the better person and coming from a place of genuine compassion in the face of adversity? How can we honor our emotions while not getting caught in them?

Let’s explore this fine balance between honoring your emotions, but not getting stuck in them. After applying the advice in this article, you will know how…

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Daniel Hannah
Daniel Hannah

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