Is There Anything Wrong With Rebounding After a Relationship?

Breakups can be incredibly painful. Especially if you were with the person for a good while and your sense of identity had become attached to them, a breakup can almost feel like a form of ego-death, leaving you feeling lost, disoriented, and existentially bankrupt.

Therefore, many people look for ways to soothe the pain of heartbreak. One of the most common coping mechanisms is jumping straight into a new relationship without fully processing the previous breakup, which is commonly known as rebounding.

At first glance, rebounding seems like a logical way to move forward. It distracts you from the pain and gives you some sense of stability during the emotionally turbulent times. There’s nothing wrong with rebounding, but it’s not good for you either.

You need to approach breakups consciously if you’re on a spiritual path, and there’s good reason for this. Let’s have a look at why rebounding after a relationship is not a great practice, and how it can do more harm than good for your spiritual growth.

The Truth About Rebounding After a Relationship

One of the biggest reasons why people rebound after a relationship is to avoid dealing with the hurt. The end of a relationship can trigger a barrage of painful emotions that you just might not be ready to deal with, prematurely pushing you into another relationship to mask the pain.