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Overcoming Feelings of Regression Along Your Spiritual Journey

Daniel Hannah
9 min readSep 6, 2023

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Embarking on a spiritual journey is a deeply transformative experience that will change your life, but that’s not to say it’s void of challenges. You will have setbacks, and there will be times when you feel like you’re regressing. If spirituality was a straight road, everyone would be enlightened by now.

The spiritual path is an individual journey. You’re going to get lost sometimes because you’re the one clearing the way with a machete. It’s normal to seek guidance, try different things, and explore different modalities. But at the end of the day, you’re on your own.

Self-discovery is a maze into the deeper parts of your consciousness. At times, the path may seem well-lit, which fills you with a sense of progress. But sooner or later, you’re going to hit a dead end and feel like you’re regressing as you recalibrate your path. But you’re not, because mentally you’re mapping out the maze.

So let’s really look at these feelings of regression along your spiritual path, to discover how you can leverage them for your continued growth.

What is spiritual regression?

Spiritual regression is a perceived decline in your spiritual development. Not to be mistaken with a spiritual awakening or dark night of the soul, spiritual…

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Daniel Hannah
Daniel Hannah

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